continuous motion offense basketball

If 3 is not open, then 3 continues to cut out towards the left side corner. 2 makes the pass to 1 at the top of the key. 3. High post players (Four and Five) set screens for low post players (Two and Three). One thing a lot of coaches will find confusing is that since all our players are standing outside the three-point line, whos going to rebound!? 1 slides down to the corner to open up the hammer pass. When in the wing and slot spots, the players will be about 18 feet apart. If 1s defender attempts to help on the cut from 3, youll find that 1 will often get an open shot from the top of the key. 3. This can occur in either of the wing positions or slot positions. If they get into the lane theyll be using that shot a lot during this offense. 3. To begin, 2 receives the ball from 1 and afterwards, 1 cuts to the basket via the back screen set by 5. Heres how the back cuts work from each position. If 4 is not open, then 4 fills the right side low post block. (The corners are used occasionally but arent primary spots.). Keys to success: All good motion offenses require players to make quick decisions, do not stand around. DIAGRAM 5: Slice-Cut offense (Option B). Additionally, 2 can receive the ball from 4, shown with the gray dotted arrow, and take the jump shot if open. On a top to wing pass, the passer basket cuts all the way through the key and fills the opposite corner. Also, at the same time, the open post could make it easier for the guards (or players near the perimeter in general) to dribble drive and attack the basket for scoring opportunities near the rim or kick out three-pointers. Furthermore, if 2 does not take the jump shot, then 3 could cut to the basket, receive the ball from 2, and score near the rim. For my youth teams, I have them automatically back cut on a dribble at. Motion Offenses - An offense that relies on continuous movement and spacing and is among the best basketball offenses against man-to-man. There are 5 spots that must always be filled unless players are performing an action like screening or cutting. The Princeton offense is a basketball offensive strategy that utilizes the fundamental skills of cutting, dribbling, passing, screening, and shooting as well as three unique series of actions known as Chin, Low and Point to create scoring opportunities near the basket or from the perimeter. Next, 4 cuts to the basket via the screen set by 5 and could receive the ball from 2 if open near the basket. Once your team is comfortable with the 7 progressions of the 4-out 1-in continuity motion your team will have a very solid base offense with many options and also an offense that will develop basketball IQ. Perimeter players should always be about 18 feet away from each other. High/Low Zone Offense. If the low post player is on or below the low block, it leaves little opportunity for this cut to be effective. Here are the 4 post player options ranked in the order I recommend. This Motion Basketball offense can be used with most high school Basketball teams looking to run an advanced play to keep your opponent guessi Show more Show more Shop the Basketball. Villanova's 4 Out 1 In Motion Offense Hooper University A straight cut will involve the player filling the spot that was occupied by the player setting the screen. Every player contributes When running this offense, one or two players cant dominate the basketball. Its impossible for teams to run every action, so you must figure out which actions work best for your team and focus on them. After the cut, 3 fills the weakside corner position since 5 has filled 3s previous position on the wing. Also, at the same time, 5 cuts behind 2 towards the top. The 4-out 1-in motion offense (also known as '41') is one of the most popular and versatile basketball offenses in today's game at all levels. From this point, the continuity gets initiated with a sequence featuring a back screen, ball screen, and screen away action. Since 2 doesnt receive the basketball, they fill out to the weak side wing. From there, 3 could receive the ball from 1 and score at the rim or 2 could receive the ball from 1 instead. For the player setting the screen, its important that the screen is set on the correct angle. This is the first option off of the flex. All rights reserved. Difficult to Scout As this offense relies on players reading the defense and making decisions, its difficult for the opposition to predict what your team is going to do. (2) $29.99. If the defender is within one step of the line to the basketball, the player must v-cut to get themselves open on the perimeter. Since there is a spot to fill closer to the basketball, 3 v-cuts and replaces 4. Heres an example of a top to wing pass using option 2. Continuous motion is defined in NFHS rule 4-11 as follows: Art 1: Continuous motion applies to a try or tap for field goals and free throws, but it has no significance unless there is a foul by any defensive player during the interval which begins when the habitual throwing movement starts a try or with the touching on a tap and ends when the . If youre trying to delay the game while keeping possession of the basketball, get your players to perform straight cuts out to the perimeter on all away screens. 5 curls or straight cuts off 1s screen depending on their skill set to receive the basketball for the open shot. Once 1 has cut, 3 and 5 must fill up the positions closer to the basketball. 4 passes to 2 and then cuts through the paint to the rim and then out to the weak side wing. With that said, heres how the rotations might look on different drives: 1. This is one of the most popular offenses at all levels of basketball for a very good reason. To keep players from going through the motions, its important that you have a specific action your team runs when the shot clock is winding down. If 2 does not receive the ball, then 2 cuts out to the right side corner. Always watch the basketball on cuts. Following that, 3 could receive the ball from 5 and score at the rim. 1-3-1 Basketball Motion Offense, Coach's Clipboard The other four players crash the boards. European Ball Screen Continuity Offense With Lason Perkins This is best used on a pass from the wing to the top of the key and can potentially give you an open layup off the flex cut or an open jump shot off a down screen. The three players not involved in the pick and roll should do their best to move into open positions where they can catch and shoot or catch and drive. Start to introduce to the players that they must take into account each players skill set before making an action. This is an example of a scoring option within a continuity ball screen offense which utilizes a 4 out 1 in formation. Add Back Cuts to Pass, Cut, and Fill3. Every action must be performed with purpose If you cut, cut hard. 4 Out 1 In Motion Offense - Basketball For Coaches Motion Basketball plays in Basketball are. Afterwards, 2 cuts to the basket via the back screen set by 5 and could receive the ball from 4. Posting up isnt restricted to your biggest players. Next, 4 receives the ball from 3 and then 2 receives the ball from 4. If the defender cheats under the screen, straight cut. 2 passes to 4 and this keys 3 to set a downscreen for 1. Away Screen Add the Straight Cut7. Have your players practice this progression until theyre comfortable with the passes and cuts. Its a fantastic base offense with a lot of different options out of it depending on the skill levels of your players. If 4 does not receive the pass, 4 finishes the cut at the low block. Similar to the 5-out motion, the 4-out 1-in motion is run using a set of rules that assist players in making their own decisions while reading the defense. Gonzaga Continuity Basketball Offense - YouTube Moreover, 5 could execute a small cut to the basket, receive the ball from 2, and then score near the rim, shown with gray arrows. Afterwards, 5 rolls to the basket and could receive the ball from 2 if that is open. Since players like this are incredibly rare, Id advise against using this method. 1. You could run the flex offense simply by passing guard to guard continuously. I highly recommend this offense for teams with a strong post player as the spacing on the court makes it hard to trap the post. If the cutter decides to pop out to the perimeter, the screener will cut to the rim and then fill the corner. Spacing is always on the NBA three-point line The NBA three-point line is about2 feet behind the normal three-point line. What is a DHO in Basketball? This is an example of continuity scoring options within the 3 out 2 in offense that consists of simple pass and cut action as well as a variation of the standard down screen, known as a pin down screen, near the basket. If 3 is not open, then 3 continues the cut out towards the left side corner. Theres simply too much information for them to process. At the same time, as 2 executes the cut, 1 cuts toward the left side corner to fill the vacant area previously occupied by 2. 3 can either front cut or back cut towards the rim depending on how quickly the defense reacts to the screen. Remind your players that if theyre being overplayed, they must back cut immediately when the player with the basketball is looking at them. Sometimes difficult with a shot clock Similarly to the above point, if your players arent constantly searching for scoring opportunities, the shot clock can play a factor and force your team to rush a shot with a few seconds left. There will still be plenty of drive and dish opportunities as well as offensive rebounding opportunities. Noticing this, 2 immediately back cuts. Progression 1: Basic cuttingProgression 2: Screening awayProgression 3: On-ball screenProgression 4: Dribble at, Lets go through each of the progressions in more detail. I think that would work for you. Heres what you must remember: On an away screen, one player must fill the spot closest to the basketball and the other player must cut to the rim. However, if the opposing team implements a zone defense strategy such as the 2-3 zone, then the pass and cut series may not be as useful. 1. If you have any tough and athletic players on your team, expect them to grab a lot of offensive rebounds! 1 screens for 3 making sure that they set the screen at an angle that allows the 3 to cut to the rim. 5. The theory behind this post option is to take advantage of a post player who is more effective on one side of the floor while keeping the other side open for drives to the rim. 4. This assumes youre only being denied one pass away from the basketball. one of the best offensive schemes to teach younger basketball players is the motion offense. Additionally, at the same time of the ball reversal action, 2 runs the baseline to the left side short corner, receives the ball from 3, and could take the short corner jump shot. Everyone above the free throw line plays safety. It can be difficult to convince your team to pass up good looks for great looks. To start the continuity, 4 cuts out to the right side corner and then towards the right side wing. 2. Vision, values and voice are a must, she said. continue , Racine Horlick High School (Wisconsin) athletic director Jay Hammes believes in more safety measures for creating safe, controlled events.Coach And Athletic Directors editor-in-chief Michael Austin interviewed Horlick at the 2012 NIAAA conference in San Antonio, Texas. As the name suggests, this offense consists of 4 players spaced out behind the three-point line and 1 post player inside. This first progression alone can make for a great youth basketball offense. If they dont receive the pass, they fill the weakside corner, the other players rotate towards the basketball, and the next action begins. Use a different keyword to trigger this option (I use cold) and once again call this out with about 5 7 seconds left in the shot clock. Interested in reading the print issue of Coach and Athletic Director? 1 passes from the slot to 3 on the wing. 4. (And How to Score From It), How to Beat a 1-3-1 Zone Defense (16 Strategies and Plays), Blocker-Mover Offense Complete Coaching Guide, 4 Out 1 In Motion Offense Complete Coaching Guide, How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense Complete Coaching Guide. $10. Motion offenses are different from continuity offenses in that they follow no fixed repeating pattern. Post players must earn the right to be allowed to flash to the basketball and create a shot for themselves or a teammate from the post. When your post player does flash to the basketball and establishes position, theyre allowed to hold their position for a maximum of 2 3 seconds before they must quickly retreat to the weak side again. If 4 is being overplayed by their defender, they immediately back cut looking to receive the pass from 3. A continuity ball screen offense is a basketball offensive strategy that seeks to create scoring opportunities near the basket or from the perimeter by utilizing ball screens or pick and roll action with a constant sequence on both sides of the floor.

Asking For Uat Sign Off Email, Articles C